TEACHERS – chulavistayogacenter

MEET THE TEAM

Jano Galindo E-RYT500, YACEP

Jano Galindo E-RYT500, YACEP

Maria Eckley RYT-500

Maria Eckley RYT-500

Saira Estrada RYT 200

Saira Estrada RYT 200

Jackie Ibañez RYT 500

Jackie Ibañez RYT 500

Ashley Disharoon RYT 200

Ashley Disharoon RYT 200

Susie Prestige E-RYT 200

Susie Prestige E-RYT 200

Moises Buhain RYT 200

Moises Buhain RYT 200

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chulavistayogacenter

The Art of Intelligent Movement 💙
All levels Vinyasa •Dharma Yoga •Rocket •Restorative •Power •Warm •Yin•Meditation• Ayurveda •Wellness Consultations

Ever looked at a yoga wheel and thought, “Is tha

Ever looked at a yoga wheel and thought, “Is that a medieval torture device… or a back massage miracle?” 
Spoiler: it’s both… but mostly magic. 🌀✨

Join us for a Yoga Wheel Workshop where:  💥 Your spine gets the stretch of its dreams -Your core wonders what just happened -Your inner child shows up for playtime -And you may accidentally become the human version of a cinnamon roll
Date: June 22nd  Time: 3pm-5pm
With @athenanicole  Sign up before your mat rolls away (link in bio or Wellness Living app).
No experience necessary, just bring your curiosity.

Let’s roll, flip, stretch, and giggle together. Your back will thank you. Your abs might not.

#dharmayogawheel #YogaWheelMagic #ChulaVistaYoga #BackCrackinBliss #UpsideDownAndLovingIt #YogaWithHumor #om

Our Sunday workshop with Monica Harari @herbariumb

Our Sunday workshop with Monica Harari @herbariumbymonicaharari was a celebration of natural beauty, self-care, and the power of ancestral wisdom. 🫶🏽

We used herbs, oils, seeds, and flowers; many of them straight from the kitchen, to create deeply nourishing facials for the whole family. From clay masks and cucumber slices to giggles and glowing skin, it was a day of connection and joy.

Thank you to everyone who came and made it so special! 💚

#ChulaVistaYogaCenter #HerbalFacialWorkshop #KitchenWisdom #LatinaWellness #NaturalSkincare #GlowFromWithin #SelfCareSunday #SanDiegoEvents #om

Come support our community’s newest Yoga instruc

Come support our community’s newest Yoga instructors! We are excited to share there will be Community Classes from June 23rd - September 22nd, every Monday & Wednesday, 8-9p! Classes are included for Members & Class Card holders, and just $10 for visitors!

In case you missed The Yoga of Seeing Workshop: he

In case you missed The Yoga of Seeing Workshop: here are some wonderful photos the participants took of each other ✨

With @robertsturman’s philosophy and direction, the class took inspiring photos of each other! 99% of these were taken on the phone! 🤳

It’s incredible what one can do with a little direction and a new perspective! Thank you again @robertsturman for bringing your insight, and Otis to our Wellness Studio! You sparked creativity in all of us 🎉

We’re half way through the year! 2025 may be you

We’re half way through the year! 2025 may be your year of transformation, introspection, adventure, challenge, giving, growing, change. However you’ve approached this year, we are GRATEFUL that you continue to walk in through our doors! Our teachers, students and staff are all so special and we Thank You!! Keep tagging @chulavistayogacenter 🩵 Share this healing space with your community so more people can find peace and stillness in this beautiful life! 🩵

JUNE OFFERINGS: __________________________________

JUNE OFFERINGS:
____________________________________________
✨THE YOGA OF SEEING: A photography workshop for everyone! With @robertsturman
June 1st | 12p
$70 Fee

Discover the secrets to creating poetic, powerful images -no matter your camera or experience. Learn how to truly see through the lens of presence, connection, and creativity.

STUDIO OUTDOOR PHOTOGRAPHY SESSION
MODEL, MUSE, OR PHOTOGRAPHER-ALL ARE WELCOME BRING YOUR PHONE OR CAMERA
____________________________________________
✨THE ART OF HERBAL FACIALS
With @herbariumbymonicaharari
June 8th | 11a-1p
$25 participation fee!

Enjoy nourishing and skin loving botanicals.
Bask in medicinal oils, facial steam, and masks for vibrant glowing skin.
____________________________________________
✨BRING YOUR DAD TO YOGA!
June 15th
All dads are invited to take a free yoga class!
____________________________________________
✨ DHARMA YOGA WHEEL
With @athenanicole
June 22nd | 3p-5p
Members $30 | Pre-reg $35 | DAY OF $40

Bring your own wheel or rent one when you register!
This workshop is an engaging and dynamic practice using Dharma Yoga Wheel as a tool to deepen your yoga practice, improve flexibility, and build strength. Suitable for all levels. 🤸

Come Rest and Receive A deeply nourishing evening

Come Rest and Receive
A deeply nourishing evening of Yin Yoga, Reiki, and Sound Healing.

This special workshop invites you to slow down, soften, and reconnect with your inner calm through:
– Gentle Yin Yoga guided by @athenanicole
– Reiki energy healing shared throughout the session and a powerful Sound Bath led by @saira_alexis with crystal bowls, chimes, and sacred sound.

Let your body release, your mind quiet, and your heart open.

No experience necessary; just come as you are.

Spots are limited and fill quickly!
Saturday, May 31st 5:30pm
To register: Link in bio or DM us

yogacenter #om #yoga #soundbath

If you can’t come to the studio, we’ll come to

If you can’t come to the studio, we’ll come to you.
This is @reginas__art teaching a Spanish class and sometimes bilingual (Spanish & English) donation-based class for the church community; with sound healing, gentle movement, and chair-supported options for all bodies and all levels.

At Chula Vista Yoga Center, wellness is for everyone, everywhere.

Want to bring a class like this to your space? Let’s connect.

#ChulaVistaYoga #YogaParaTodos #CommunityWellness #ChairYoga #SoundHealing #YogaEnEspañol #YogaOutreach #AyurvedaAndYoga #BilingualYoga

Coming out of Shavasana like a soft return; the b

Coming out of Shavasana like a soft return;
the breath steady,
the body grounded,
the heart quietly awake.

No rush.
No need.
Just presence.

#Shavasana #YogaPractice #Stillness #om #yogastudio #ChulaVistaYogaCenter #yoga #Rest

Everyone starts somewhere. And honestly? Most of u

Everyone starts somewhere. And honestly? Most of us came to yoga because we needed it.
Our studio is welcoming, real, and built for people like you.

Have a question? DM us or drop it below 👇

👉 New student special: 7 days for $25 Join us this week; link in bio!

#sandiegoyoga #yogacenter #chulavista #om

Knead. Breathe. Rise. Hands in dough, mind at eas

Knead. Breathe. Rise.

Hands in dough, mind at ease.
A circle of intention, presence, and nourishment, inside and out.
✨ Join us for Breaditation
Come as you are, leave warm and grounded.

May 24th @ 2pm with @the_joyful_rebel_

📲 Reserve: link in bio

#breaditation #yogabeyondthemat #mindfulbaking #chulavistayogacenter #ritualsandrest

A shared path, a powerful journey! This weekend

A shared path, a powerful journey!

This weekend we celebrated the graduation of a new group of 200-Hour Yoga Teachers; guided with heart and wisdom by Jano and Jackie in a beautiful collaboration between Chula Vista Yoga Center and South Park Yoga.

To our dear graduates: your dedication, courage, and commitment have been inspiring. This is just the beginning; may you carry these teachings with integrity and light wherever you go.

And to @janogalindo and @jackie_ibanez thank you for weaving together tradition, presence, and community with @chulavistayogacenter and @southparkyoga

#YogaTeacherTraining #YTTGraduation #CVYC #SouthParkYoga #DharmaYogaInspired #YogaCommunity #YogaWithHeart

Today we honor all those who nurture; within our f

Today we honor all those who nurture; within our families, our community, and ourselves.
May your day be filled with rest, warmth, and reflection.

We’re closed today in celebration, and back to our full schedule tomorrow.

🌸 With love from all of us at Chula Vista Yoga Center

#yogafamilia #yogastudio #om

✨ Rest is not a luxury; it’s a practice. This

Together We Rise 🌟 In our shared practice, each

Together We Rise 🌟
In our shared practice, each breath, each movement, weaves into a collective tapestry of energy and support. While each yogi embarks on their personal journey, together, we create a harmonious flow that uplifts and unites.
“When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.”
— Sri Dharma Mittra
Experience the power of unity in motion. Join us at #CVYC , where individual practices converge into a shared journey of growth and connection.

#ChulaVistaYogaCenter #CollectiveEnergy #YogaTogether #UnityInMotion #DharmaMittraWisdom

✨ Slow down. Breathe deep. Let go. Allow your

✨ Slow down. Breathe deep. Let go.

Allow your body and mind to settle into deep rest with a gentle Yin sequence guided by @athenanicole , while Reiki energy healing is optionally offered by @saira_alexis

You’ll then drop into stillness for a full-body soundbath in savasana; an immersive and vibrational reset for your entire system.
🌀 Deep relaxation
👐 Energetic healing
🎵 Therapeutic sound
📍CVYC | $35 Members • $40 Non-members
🌺
Still looking for the perfect gift for Mom?
Come solo, with your mom, or treat someone special. 
A unique way to celebrate love, relax together, and create lasting memories. #Give the gift of peace

Follow the link in our bio to sign up or DM us with any questions

#YinYoga #SoundBathHealing #Reiki #YogaChulaVista #ChulaVistaYogaCenter #HealingEvent #CommunityWellness #RestAndReceive #om

Your Practice, Your Pace 🧘‍♂️ At #CVYC, e

Your Practice, Your Pace 🧘‍♂️
At #CVYC, every class is designed for all levels. Whether you’re stepping onto the mat for the first time or deepening your established practice, you’re welcome here.

Listen to Your Body:
We encourage you to honor your body’s signals. It’s perfectly okay to take a moment in Child’s Pose whenever you need. Rest is a vital part of growth.

No Pressure, Just Presence:
Our instructors are here to support you, offering modifications and guidance to suit your individual journey. There’s no competition, only community.

Start Where You Are:
Every yogi’s path is unique.

Embrace your starting point, and know that progress is personal and celebrated.

Join us in a space where every body is valued, and your well-being is our priority.
#ChulaVistaYogaCenter #AllLevelsWelcome #YogaForEveryone #ListenToYourBody #om #MotivationalMonday

A soulful experience of presence, color, and conne

A soulful experience of presence, color, and connection.
@reginas__art will gently guide you through a heart-centered meditation inviting you to feel into the colors of your life and express them on canvas with intuition and care.

**No painting experience needed; just come as you are.

💐 A beautiful gift for Mom

🫶 Or the perfect way to spend time with your favorite humans

✨ Unplug, connect, and create with love

🖌️ Create from the inside out
💛 Connect with your truest self

🌸 Leave with a piece of art—and peace in your heart
Space is limited; reserve your spot today!

🎁 Link in bio

#yogastudio #momsgift #om

At Chula Vista Yoga Center, our substitute instruc

At Chula Vista Yoga Center, our substitute instructors are more than just fill-ins, they’re cherished members of our family. They have journeyed with us through teacher training, shared their practice beside us, and now inspire us from the front of the class.

Their dedication ensures our community continues to thrive, even when schedules shift. They bring fresh perspectives, unique energies, and unwavering commitment to every class they lead.
To our incredible subs: @mexigirl.healer @arianainmotion @elunicoluismo @carrijames thank you for your flexibility, passion, and the love you pour into each session. 🙏🏼 💙
Your contributions enrich our studio and touch the hearts of every student.

#ChulaVistaYoga #YogaCommunity #ThankYouInstructors #YogaFamily #Gratitude

Take a deep breath… and let it all go. Join us

Take a deep breath… and let it all go.

Join us tonight for Restorative Yoga, with @plumlineyoga a gentle, healing practice to melt away tension, reset your nervous system, and reconnect with your breath.

Expect cozy props, soft lighting, deep rest, and a space to just be. Perfect if you’re feeling stressed, tired, or in need of a little self-care.

Tonight and all Fridays at 5:30pm at Chula Vista Yoga Center
No experience needed, just bring yourself.

Your body will thank you. Your mind will exhale.

#yogastudio #chulavista #om #cvyc #restorativeyoga

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