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chulavistayogacenter

The Art of Intelligent Movement 💙
All levels Vinyasa •Dharma Yoga •Rocket •Restorative •Power •Warm •Yin•Meditation• Ayurveda •Wellness Consultations

Everyone starts somewhere. And honestly? Most of u

Everyone starts somewhere. And honestly? Most of us came to yoga because we needed it.
Our studio is welcoming, real, and built for people like you.

Have a question? DM us or drop it below 👇

👉 New student special: 7 days for $25 Join us this week; link in bio!

#sandiegoyoga #yogacenter #chulavista #om

Knead. Breathe. Rise. Hands in dough, mind at eas

Knead. Breathe. Rise.

Hands in dough, mind at ease.
A circle of intention, presence, and nourishment, inside and out.
✨ Join us for Breaditation
Come as you are, leave warm and grounded.

May 24th @ 2pm with @the_joyful_rebel_

📲 Reserve: link in bio

#breaditation #yogabeyondthemat #mindfulbaking #chulavistayogacenter #ritualsandrest

A shared path, a powerful journey! This weekend

A shared path, a powerful journey!

This weekend we celebrated the graduation of a new group of 200-Hour Yoga Teachers; guided with heart and wisdom by Jano and Jackie in a beautiful collaboration between Chula Vista Yoga Center and South Park Yoga.

To our dear graduates: your dedication, courage, and commitment have been inspiring. This is just the beginning; may you carry these teachings with integrity and light wherever you go.

And to @janogalindo and @jackie_ibanez thank you for weaving together tradition, presence, and community with @chulavistayogacenter and @southparkyoga

#YogaTeacherTraining #YTTGraduation #CVYC #SouthParkYoga #DharmaYogaInspired #YogaCommunity #YogaWithHeart

Today we honor all those who nurture; within our f

Today we honor all those who nurture; within our families, our community, and ourselves.
May your day be filled with rest, warmth, and reflection.

We’re closed today in celebration, and back to our full schedule tomorrow.

🌸 With love from all of us at Chula Vista Yoga Center

#yogafamilia #yogastudio #om

✨ Rest is not a luxury; it’s a practice. This

Together We Rise 🌟 In our shared practice, each

Together We Rise 🌟
In our shared practice, each breath, each movement, weaves into a collective tapestry of energy and support. While each yogi embarks on their personal journey, together, we create a harmonious flow that uplifts and unites.
“When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.”
— Sri Dharma Mittra
Experience the power of unity in motion. Join us at #CVYC , where individual practices converge into a shared journey of growth and connection.

#ChulaVistaYogaCenter #CollectiveEnergy #YogaTogether #UnityInMotion #DharmaMittraWisdom

✨ Slow down. Breathe deep. Let go. Allow your

✨ Slow down. Breathe deep. Let go.

Allow your body and mind to settle into deep rest with a gentle Yin sequence guided by @athenanicole , while Reiki energy healing is optionally offered by @saira_alexis

You’ll then drop into stillness for a full-body soundbath in savasana; an immersive and vibrational reset for your entire system.
🌀 Deep relaxation
👐 Energetic healing
🎵 Therapeutic sound
📍CVYC | $35 Members • $40 Non-members
🌺
Still looking for the perfect gift for Mom?
Come solo, with your mom, or treat someone special. 
A unique way to celebrate love, relax together, and create lasting memories. #Give the gift of peace

Follow the link in our bio to sign up or DM us with any questions

#YinYoga #SoundBathHealing #Reiki #YogaChulaVista #ChulaVistaYogaCenter #HealingEvent #CommunityWellness #RestAndReceive #om

Your Practice, Your Pace 🧘‍♂️ At #CVYC, e

Your Practice, Your Pace 🧘‍♂️
At #CVYC, every class is designed for all levels. Whether you’re stepping onto the mat for the first time or deepening your established practice, you’re welcome here.

Listen to Your Body:
We encourage you to honor your body’s signals. It’s perfectly okay to take a moment in Child’s Pose whenever you need. Rest is a vital part of growth.

No Pressure, Just Presence:
Our instructors are here to support you, offering modifications and guidance to suit your individual journey. There’s no competition, only community.

Start Where You Are:
Every yogi’s path is unique.

Embrace your starting point, and know that progress is personal and celebrated.

Join us in a space where every body is valued, and your well-being is our priority.
#ChulaVistaYogaCenter #AllLevelsWelcome #YogaForEveryone #ListenToYourBody #om #MotivationalMonday

A soulful experience of presence, color, and conne

A soulful experience of presence, color, and connection.
@reginas__art will gently guide you through a heart-centered meditation inviting you to feel into the colors of your life and express them on canvas with intuition and care.

**No painting experience needed; just come as you are.

💐 A beautiful gift for Mom

🫶 Or the perfect way to spend time with your favorite humans

✨ Unplug, connect, and create with love

🖌️ Create from the inside out
💛 Connect with your truest self

🌸 Leave with a piece of art—and peace in your heart
Space is limited; reserve your spot today!

🎁 Link in bio

#yogastudio #momsgift #om

At Chula Vista Yoga Center, our substitute instruc

At Chula Vista Yoga Center, our substitute instructors are more than just fill-ins, they’re cherished members of our family. They have journeyed with us through teacher training, shared their practice beside us, and now inspire us from the front of the class.

Their dedication ensures our community continues to thrive, even when schedules shift. They bring fresh perspectives, unique energies, and unwavering commitment to every class they lead.
To our incredible subs: @mexigirl.healer @arianainmotion @elunicoluismo @carrijames thank you for your flexibility, passion, and the love you pour into each session. 🙏🏼 💙
Your contributions enrich our studio and touch the hearts of every student.

#ChulaVistaYoga #YogaCommunity #ThankYouInstructors #YogaFamily #Gratitude

Take a deep breath… and let it all go. Join us

Take a deep breath… and let it all go.

Join us tonight for Restorative Yoga, with @plumlineyoga a gentle, healing practice to melt away tension, reset your nervous system, and reconnect with your breath.

Expect cozy props, soft lighting, deep rest, and a space to just be. Perfect if you’re feeling stressed, tired, or in need of a little self-care.

Tonight and all Fridays at 5:30pm at Chula Vista Yoga Center
No experience needed, just bring yourself.

Your body will thank you. Your mind will exhale.

#yogastudio #chulavista #om #cvyc #restorativeyoga

Sunday class with @dishalove.live is a real treat

Sunday class with @dishalove.live is a real treat and a great way to start/end your week. Ashley leads a creative & dynamic class that fosters new perspectives, encouraging challenges, and so much love, warmth and empathy! Catch Ashley on Sundays, 8a and 9:30a. Also keep an eye out, she may sub a weekday class!

#yogacenter #yoga #yogastudio #chulavista #sandiegoyoga #cityofsandiego

Early Workshop Announcement ✨ We’re excited

Early Workshop Announcement ✨

We’re excited to share we will have the talented @robertsturman leading The Yoga of Seeing Photography Workshop at CVYC!
Sunday, June 1 | 12:00pm
Pricing: Sign up by 4/30: $60 | Regular: $70
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📸 This workshop will forever change the way you see and is guaranteed to make you a better photographer overall. Discover the secrets behind creating powerful, poetic images that celebrate the art of yoga—skills that can be applied to ALL types of photography, not just yoga.

Whether you’re a yogi or simply enthusiastic about photography, you’ll learn how to capture stunning photos. We’ll explore key elements like composition, balance, integrating poses with the environment, connecting with the model, and more, all in an approachable way that invites anyone, regardless of experience, to participate.

Participants will come to understand the healing power of photography, as it reflects back to our subjects that they are beautiful, worthy, and significant. Whether using a professional camera or a phone, photography is a perfect way to pay attention to others and allow them to feel truly seen.

Students will also gain insight into how photographs have the power to inspire positive change and evolve humanity. By the end, you will feel inspired and confident to use your camera mindfully and masterfully from this moment forward. After all, whether it’s your phone or a
fancy camera, this tool will be part of us for life—why not do something great with it?

Come be the photographer, model, artist, muse—or all of the above. Bring your camera, phone, questions, and curiosity.

The first half of the workshop will be the studio. In the second half, we’ll venture outside into the natural daylight and create magic!

#yogacenter #yoga #sandiegoyoga #photography #photographyworkshop #sandiegophotography #yogaphotography #chulavista #cityofsandiego

CVYC is offering workshops in May to help deepen y

CVYC is offering workshops in May to help deepen your practice and wellness. * Read below for more details!____________________________________________
✨ PAINT & MEDITATE
Saturday, May 17th | 6:30P-8:30P
MEMBERS: $45 | NON-MEMBERS: $50 | SAME DAY: $55

🎨 Discover the artist within you as you meditate.
Meditation through painting helps us look inward, uncovers the creative potential we all possess, and is also a simple and enjoyable way to meditate through art. Learn color theory bases & take your master piece home! ALL MATERIALS INCLUDED. Duration: 2 hours

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✨BREADMAKING + MEDITATION = BREADITATION
Saturday, May 24th | 2:00p-4:00p
Early Bird Pricing: $100 if you enroll by May 1st
Full Price: $115

🍞 Ready to start making sourdough bread?
In this beginner’s sourdough bread class, Learn: four stages of bread making - kneading, proofing, shaping and baking.

Taking a personal journey into breadmaking not only contributes to healthy eating, but perhaps even more importantly, the general sense of wellbeing through the productive use of our hands, our senses and the stimulation of our mind.
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✨ YIN REIKI & SOUND BATH
Saturday, May 31st | 5:30p-6:45p
Members $35 | Non members $40

Experience deep relaxation, healing, and energetic balance. Slow and nurturing sequence guided by Athena, with optional Reiki provided by Saira. Once Yin concludes you transition to a resting position (savasana) for soundbath, where Saira and Athena collaborate in creating an intentional and healing sound experience.

#sandiegoevents #chulavistaevents #sandiegoyoga #sandiego #chulavista #yogacenter #yoga #wellness

YOGA BE LIKE…… @saira_alexis’s 5p Rocket w

YOGA BE LIKE……

@saira_alexis’s 5p Rocket will take you places you never knew existed! She takes the time to workshop new poses and encourages & supports you through your self exploration. If you haven’t taken a Rocket class, it might be time to do so!
Rocket at CVYC is held:
Monday/Wednesday at 5p
Tuesday/Thursday at 7a

#yogacenter #sandiegoyoga #rocketyoga #chulavista

Everyone is active in a Forearm Stand Peak Pose cl

Everyone is active in a Forearm Stand Peak Pose class with @jackie_ibanez!! Options 1-4 are inclusive for all levels in the class 😊 Jackie teaches dynamic classes, that make you feel deeply accomplished by the end of the class! If you haven’t attended one of her classes, make sure to do so! Jackie teaches at CVYC every Monday at 9a and Saturday at 8a. Make sure to catch her flow!!

#vinyasaflow #yogastudio #yogacenter #sandiegoyoga #chulavista #forearmstand

Adjustments are a great way to explore a posture a

Adjustments are a great way to explore a posture a little deeper. Here @janogalindo helps the student expand and explore Half Moon pose by supporting and creating space. There’s a science to proper adjustment to ensure the teacher is in full alignment to support the students. Notice Jano’s strong stance and placement of the hands and arms, the gentle stretch and expansion through every breath. Every adjustment is the opportunity to feel the full potential of the pose!

Jano teaches every Tuesday, Thursday, Friday and Saturday at 9a and Tuesday’s at 6p.

#yogaadjustment #yogacenter #yoga #yogastudio #chulavista #sandiegoyoga #cityofsandiego

What a pleasure to have @ferd_anand join us with B

What a pleasure to have @ferd_anand join us with Bhakti devotion during our Vinyasa flow! Ferdie leads Bhakti on the first Sundays & last Fridays of the month. Join for a special experience as you move, breathe and meditate 🕉️

#bhakti #yogacenter #yoga #yogastudio #chulavista #sandiegoyoga

Let yourself be supported as you navigate new pose

Let yourself be supported as you navigate new poses, or even old ones. Our bodies are different everyday, so pick up some tools to help ease your practice. Straps are great to practice binding, balancing, stretching, even for handstands!!! Get creative and see how a strap can help you next time you practice ✨

#yogacenter #yoga #yogastudio #chulavista #cvyc #sandiegoyoga #om

Dharma Yoga Wheel Workshop on April 27th | 3-5p D

Dharma Yoga Wheel Workshop on April 27th | 3-5p
Don’t miss our second Dharma Wheel Workshop of the year! Don’t have a wheel? You can rent one! Pricing available on the link in bio!

#dharmawheelyoga #dharmawheel #yogaworkshop #sandiegoyoga #chulavistayoga #yogacenter #yogastudio

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