Contact – chulavistayogacenter

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chulavistayogacenter

“ I’ll start MONDAY!” Best day to start you

“ I’ll start MONDAY!”
Best day to start your practice with us, to stay centered and present during this holiday season.

Today; Last Day
to Enjoy our Holiday Specials!

Come practice and enjoy a little shopping in our Boutique. Everything 25% off!
#Manduka, #Lululemon clothing and mats! Small little finds for your holiday stockings!

#shopsmallsandiego #december #yogagoals #mondayyoga

BLACK FRIDAY SALES ARE HERE!🖤 Hope you had an

BLACK FRIDAY SALES ARE HERE!🖤

Hope you had an amazing Thanksgiving✨🧡,
We are always happy and grateful to be here for you!

✨Our Yearly Holiday Specials start TODAY!✨

For this FRIDAY AND SATURDAY ONLY !

The best deals of the year!🙌🏼

We are open FRIDAY 8:30am-11am

SATURDAY
STUDIO HOURS:
7:30am- 11:30am and

HOLIDAY & ART MARKET: 4pm - 7pm

All specials will be available, at the studio or online, starting Friday.

#friday #blackfriday #discounts #specialdiscounts #yogacenter

Save & Share this Tutorial! 📌✨ Ready to achi

Save & Share this Tutorial! 📌✨

Ready to achieve your full #split?

Follow this step-by-step guide with our amazing teacher, @jackie_ibanez, as she shows you how to safely get into your split using props and proper alignment techniques. 🧘‍♀️💪

💡 Don’t forget to save this for your practice and share it with someone who’s working on their flexibility!

#yogatutorial #teachers #yogacenter #yogaprops #aligmentyoga #chulavista

Feeling the holiday rush? 🌬️ Take a deep brea

Feeling the holiday rush? 🌬️ Take a deep breath and let go of stress with these simple breathwork techniques.

Whether you’re preparing for family gatherings, holiday shopping, or just need a moment of calm, these techniques can bring instant relief. 🌿✨

As we approach Black Friday and Small Business Saturday, we’re offering special deals to support your wellness journey:

🖤25% OFF retail
🖤 Yearly Membership – $949 (save on a full year of calm and balance)!
🖤 New Students – $10 per class for your first month!
🖤 10-Class Pack – $99 (perfect for holiday season stress relief)!
🖤Ayurveda: Abhyanga • $99 — 50 min | $135 — 80 min

#BreatheRelax #HolidayCalm #ShopSmall #BlackFridayDeals

The body does so much for us, a gently simple tou

The body does so much for us, a gently simple touch can give us so much healing and relief.
Schedule your #abhyanga and you’ll find the body releases stagnating energy, the accumulation of heat or toxins.
It’s the best remedity for alleviating disorders associated with movements. ( vata, air and ether).

#yogasandiego #yogastudio #abhyanga #chulavista

Stay calm and centered this holiday season 🌿✨

Stay calm and centered this holiday season 🌿✨
Amid the rush of family gatherings, holiday to-dos, and festive excitement, remember that peace begins within.

Take time to recharge with yoga and bring balance to the busiest time of year. 🧘‍♀️

And as our gift to you, we're offering special holiday discounts on BLACK FRIDAY and SMALL BUSINESS SATURDAY (NOVEMBER 29th and 30th):

🎁 Yearly Membership – Only $949
🎁 New Students – Just $10 per class for your first month
🎁 10-Class Pack – Now $99

Give yourself the gift of calm, or share with a friend who could use a little peace this season. 🌟 Secure your spot and enjoy a holiday season with more balance and joy. ✨
#HolidayCalm #YogaDiscount #MindfulSeason #YogaForPeace

Step into a space of gratitude and mindfulness wit

Step into a space of gratitude and mindfulness with our “Gratitude Flow” Yoga Workshop with @janogalindo 🙏🏽

Join us this saturday for an uplifting journey to cultivate thankfulness and inner peace.✨

Book now 💙 link in our bio

#gratitude #workshop #gratitudeflow #yogaflow #yoga #yogacenter

✨ Seasonal Eating and Cleansing Workshop ✨ Jo

✨ Seasonal Eating and Cleansing Workshop ✨

Join us November 16th for a unique workshop; perfect for the season with @mariaeckley, to explore the ancient art of seasonal eating.

Learn how to align your meals with nature’s cycle, boost your energy and find balance in every season. 🍂🌿

Come try a small bite of an Ayurvedic Food and sip of tea!

📅 This Saturday, Save your spot today! NOV 16TH at 3pm

DM for details or register through the link on our bio.

#SeasonalEating #Ayurveda #Workshop #WellnessJourney

In observance of Veterans Day, all of our classes

In observance of Veterans Day, all of our classes will be FREE for Military veterans and active duty. 🙏🏼

*Just bring your Military ID.

And practice on us Today Monday November 11th - Friday November 17th 2024.

Thank you for your service! 🙏🏽

#veteransday #yogacenter #yogasandiego #yogaforlife

Stay tuned for exclusive deals and discounts on pr

Stay tuned for exclusive deals and discounts on products and services, perfect for treating yourself or gifting a loved one. 🎁

SMALL BUSINESS SATURDAY NOVEMBER 30TH 4pm-7pm

Supporting our community of small business owners!
📅 Mark your calendar and don’t miss out! 🖤

#BlackFriday #SpecialOffers #ComingSoon

🙏🏽#NOVEMBER happenings🙏🏽 Join us this

🙏🏽#NOVEMBER happenings🙏🏽
Join us this month in addition to our daily schedule. ✨

#schedule #specialclass #workshops #yogastudio #yoga #yogacenter

Today Chakra Session with @dishalove.live and spec

Today Chakra Session with @dishalove.live and special guest @odettecressler
This session is for the 3rd Chakra, yoga postures, sound healing and breath will be directed to that space.
November 2nd @ 1pm

#yogacenter #yogaworkshop

Learn to knead dough, savor the process, and conne

Learn to knead dough, savor the process, and connect with the present moment.

This is more than just making 🥖 bread, it’s a journey of learning to cook and preparing it with mindfulness and relaxation. 🙏🏽🍞

Details:
🗓Date: November 9th
TIME: 1pm-3pm
🎫Pre-registration: $100.00
🧘🏼‍♂️Limited Spots: Only a few available left

#breaditation #mediation #cooking #yogacenter #mindfulness #relaxation

Teachers are the key to unlocking the full potenti

Teachers are the key to unlocking the full potential of your practice.

Through gentle adjustments and mindful cues, they help transform effort into ease, guiding you to safely deepen your poses.

Their alignment tips make all the difference in Dhanurasana and beyond. 🙏✨

Ready to refine your practice?
Join us for our next class and experience the power of alignment firsthand.

#YogaAlignment #dhanurasana

Is there a better day to rest than Sunday? 🌿 J

Is there a better day to rest than Sunday? 🌿

Join us at the studio every Sunday at 5:30 pm for a calming and restorative Yin Yoga class, to nourish your body and mind.

Let’s slow down together!

🧘‍♀️✨ #SundayYin #RestAndRecharge

Building a strong Warrior I starts with the basics

Building a strong Warrior I starts with the basics! 💪✨

In this quick #tutorial, @saira_alexis is guiding through simple alignment tips using props to make your pose more stable, safe, and powerful.

Whether you’re a beginner or refining your practice, these small adjustments will elevate your #Virabhadrasana I. 🧘‍♀️

Saira’s next workshop is this coming Saturday
🗓️ October 26th • 3:00pm
To register, follow the link on our bio

#workshops #yogaworkshops #sandiegochulavistayoga

#CVYC #Yogacenter #warriorI #asanas

There are many ways to practice Yoga, there is no,

There are many ways to practice Yoga, there is no, one-size-fits-all. 🎨✨

This coming Friday come and
experience the stillness that can be found through art, deep breathing, or even sharing a mocktail with a like-minded community.

Take time to discover your way to connect and reflect. 🍃💛

Oct 25, 2024
7:30pm - 9:30pm PDT

Sign up now on our bio and reserve your spot!
Space is limited.

#breathing #meditation #yogacenter #art #mocktails

Are you Feeling the effects of the changing weathe

Are you Feeling the effects of the changing weather?

Try our Ayurvedic Deep Relaxing Facial; it is a luxurious therapy with far reaching benefits than a normal facial, good for anyone that desires beauty, healthier skin, or just wants to relax and be nourished.
Book now, follow the link on our bio !

#ayurvedafacial #ayurvedayoga #yogacenter #sandiego

Tomorrow, Join us in experiencing a transformativ

Tomorrow, Join us in experiencing a transformative journey to enhance your balance, stability, with your practice. “Mindful Presence” Yoga Balance Workshop with @janogalindo ✨

Oct 19, 2024
12:00 - 2:00 pm

Balancing postures are designed to awaken balance in your body and mind. Learning to maintain stillness in your body will help you cultivate stillness in your mind.

-Chopra, Deepak

#yogaworkshops #sandiegoyoga #yogaforall #om

There’s no doubt—yoga is for everyone. 🙌🏼

👉🏽No matter who you are, this path invites us all to connect with our selves.

🙏🏽Any reason for practicing yoga is a good reason; enhanced flexibility, releasing stress, gain strength, or start an awakening spiritually.

🙌🏼Yoga is a great gift to your self and others. It nourishes and serves our greater wellbeing in all aspects of life.

#YogaForEveryone #yogainspiration #BodyAndSoul #InnerMagic #YogaJourney

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