Let’s prepare for spring together! During this workshop, you’ll learn:

• The importance of cleansing.
• Why we cleanse during this season.
• How this impacts our well-being for the rest of the year.
• The Ayurvedic approach: cleansing, rebuilding, and nourishing to avoid seasonal allergies and other symptoms from fall and winter.

Participation Options

Option 1: Workshop Only

If you’re not ready for a cleanse or need more information, this class will help you understand the process.
Cost: $25

Option 2: Group Cleanse Program

Duration: 6 weeks (starting the day of the workshop)
Weekly Meetings: 1-hour group sessions for questions & continuing education

What’s Included?

• Recipe Book: Simple, mostly vegetarian meal plan (flexible for dining out occasionally).
• Ongoing Support: WhatsApp group with all participants (individual questions require scheduled appointments).
• Weekly 1-hour Group Meeting: Step-by-step guidance through the process.
• Final Consultation: 45-minute appointment at the end of the program to address any concerns.

Cost: $250

All Meetings will be recorded and sent for review.

book here