training TEST – chulavistayogacenter

Become a certified yoga instructor! There is no better time than now to embark on a journey to change your life!

Yoga Teacher Training 2024 with Jano Galindo

Yoga Teacher Training 2024 with Jano Galindo

training with Jano Galindo

APRIL 5th-JUNE 9th

CHECK OUT OUR MEMBERSHIPS

chulavistayogacenter

Studying the Surya Namaskar Sun salutations with @

Studying the Surya Namaskar Sun salutations with @janogalindo.
The detail of the instructions during our 50hr training last month allows for the understanding of the posture and how it suppost to feel in the body.
🧘🏾‍♀️ 🧘‍♂️

Here are opportunities to catch Jano in class, workshops or trainings:
•
Next week
October 19th 12pm-2pm
Mindful Presence- balance workshop
•
November 16th 12pm-2pm
Gratitude Flow
•
December 7th 12pm-2pm
Breath of life - Pranayama

Members $35
Non members $45

-200hr YTT 2025
Registration opening soon!

Regular Class schedule:
Tuesdays 9am & 6pm
Thursdays 9am
Fridays 9am
Saturdays 9:30am

#yoga #yogatrainings #yogastudio #sandiego #cvyc #om #chulavista

Balance your life with #Ayurveda and #Yoga tools;

Balance your life with #Ayurveda and #Yoga tools; a program coming up in January 2024 🗓️

Registration opening soon.‼️

If you have been looking for help with recreating your own #Healthy Life Style and learning to Thrive in your life, instead of simply going through the motions, this is for you. 🙌🏼

During this program you’ll #learn tools to help you understand your body, mind and reactions to daily life.

📚Learning a new way of taking care of your body and mind with ancient techniques that have been proven to work; not only to alleviate the symptoms but to rejuvenate and have a better quality life. Join us for this life changing style, successful in every step of the way!

#CVYC #YogaCenter

Discover the benefits of #abhyanga and #shirodhara

Ashley Disharoon @dishalove.live 💙, with that c

Ashley Disharoon @dishalove.live 💙, with that charismatic personality and energetic vibe; her classes are always a fun experience.

If you’ve never attended her class, take the opportunity to enjoy her teachings through a Vinyasa flow.

Ashley Teaches 🗓️ Sundays • 8:00am and 9:30am

In addition to the regular schedule, monthly offerings are:

✨Cacao Sound Healing Monthly
EVERY SECOND SATURDAY OF THE MONTH
5:30PM

✨Chakra Healing Saturdays Once a month. 🙏🏽✨
Next session:
OCTOBER 19TH 5:30PM-7:30PM with @odettecressler
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#CVYC #Yoga #yogateacher #vinyasa #yogaclass #team

This is a fun, relaxing way to connect with your a

This is a fun, relaxing way to connect with your artistic potential. 🖌️

In this workshop with @reginas__art you’ll create your own Canvas 🖼️ to take home. You’ll be guided through breath and Yoga practice to open your imagination and feel the colors, open all your senses and create your art. 🖌️

Bring a Friend, tag a friend, who’d love to join you on this journey!

Or come make some new friends, sipping on Mocktails created by Monica @herbariumbymonicaharari 🍹🍃

Sign up now and reserve your spot!
Space is limited.

#Chulavistaplaydate #chulavistayoga #chulavistaart #artbreathyoga #mocktails #herbal

Yin Yoga is back! Summer and longer days were gre

Yin Yoga is back!

Summer and longer days were great, but its time to slow things down and drop back into taking care of ourselves with some Yin Yoga to end the week.

Join Mira Portents, @plumlineyoga

When: Sunday, starting October 6th Time: 5:30pm

#yinyoga #om #yogastudio #endlesssummer

🙏🏽#October happenings🙏🏽 Join us this m

🙏🏽#October happenings🙏🏽
Join us this month in addition to our daily schedule. ✨

#schedule #specialclass #summer #yogastudio #yoga #yogacenter

Redefining the practice. Our last weekend starts t

Redefining the practice.
Our last weekend starts today!
#50hryoga #immersion #chulavista

🌟 The key to cultivating a sustainable yoga pra

🌟 The key to cultivating a sustainable yoga practice begins with conscious intention to your practice with intelligence and inner compassion.

Within that intention, breath and simple movement can then, gradually, warm and open the spine before involving more intense use of other parts of the body. -Mark Stephens

#OM #Yoga #Meditation #Mindfulness #InnerPeace

We love what we do, and have done it for a while.

We love what we do, and have done it for a while.

We understand and follow our lineage of teachers that have been dedicated to help our community to heal from physical and emotional pain and suffering.

Our goal is to be here for you whenever you are ready, we are here! 💙✨🙏🏽

#CVYC #yogateam #yogacommunity #yogacenter #teachers #Ayurveda #yoga

Chakras are #vortexes of spinning energy saturated

Chakras are #vortexes of spinning energy saturated in high intelligence. They hold influence over the function and health of the glands and organs.

A balanced heart chakra can lead to a more vibrant and energized state of being. This #energy not only enhances our mood but also our overall vitality, encouraging us to live more fully.

This Saturday‼️ come and heal Heart Chakra 💚 with @dishalove.life and @odettecressler
Special time: 5:30 pm -7:30 pm.

#Heartchakra
#Chakras
#YogaCenter
#chulavistayogacenter
#yoga

Week one ! ✅ It was an intense weekend, but we s

Week one ! ✅
It was an intense weekend, but we sure enjoyed it.

#yogaimmersion #yogalifestyle #50hryogaintensive #om

By continuously deepening your knowledge of the ba

By continuously deepening your knowledge of the basics, you build a resilient foundation that supports growth, understanding, and a more profound connection to the essence of yoga.

➡️If you are inspired, have been practicing for a while, or maybe just started practicing, and want to really understand what yoga is, enroll in one of our trainings.

You’ll learn how to enhance your daily practice, safely and the importance of being present in every moment of the practice.
Our 50 Hr Immersion Starts in a few days, September 13th 2024.

➡️Details and registration is open. Follow the link on the bio.

#chulavistayoga #yogaiimmersion #learnyoga

The beauty of yoga lies in its ability to meet you

The beauty of yoga lies in its ability to meet you exactly where you are. Every body is unique, and so is every practice. Embrace the journey on the mat—there are no limits, just possibilities. 💫

Visit our website!
www.chulavistayogacenter.com
and book your class or training now!

50hr Yoga Immersion coming up in September, details in our bio.

#YogaForAll #EveryBodyYoga #yogalife

🙏🏽#September happenings🙏🏽 Join us this

🙏🏽#September happenings🙏🏽
Join us this month in addition to our daily schedule. ✨

#schedule #specialclass #summer #yogastudio #yoga #yogacenter

This Rocket workshop is for all levels. Poses are

This Rocket workshop is for all levels. Poses are broken down, adding layers according to your conditions. The body is a tool, so we use it to create a challenging, yet accessible km flow that includes inversions, arm balances and deep stretches. This session ends with the sound of crystal bowls and gongs and other instruments Saira uses to create a symphony of healing frequencies. Frequencies that help us relax and reduce stress, feeling a sense of inner harmony.

Join us tomorrow at 3pm
Saturday August 31st

#rocket #yoga #alllevels #soundhealing #chulavista

Every friday • 5:30 pm Restorative Yoga By slo

Every friday • 5:30 pm Restorative Yoga

By slowing down the body and mind, restorative yoga helps to activate the parasympathetic nervous system, reducing stress and anxiety, promoting a sense of inner peace and balance.🙏🏽👁

Perfect for those looking to unwind and restore their energy.🧘🏻‍♀️

#workshopyoga #yoga #shoulderyoga #stregth #yogacenter #sandiegosummers

Are you interested? Ayurveda focuses on creating

Are you interested?

Ayurveda focuses on creating harmony between body, mind, and spirit to achieve optimal health and well-being.

Book your Ayurveda Body therapy now!
Link in our bio 💙 Schedule now for September and get 25% off your next body treatment. ‼️

#ayurveda #bodytreatment #yogacenter #wellness

Last month we had the great opportunity to spend a

Last month we had the great opportunity to spend a few
days with Sri Dharma Mitra; the teacher of all teachers. A true example of devotion, compassion and discipline. Teaching for over 60 years in NYC. During our visit, we stayed at #kripalu for a weekend, then came to NYc and enjoyed some yoga classes with Dharma. In addition, we tried other styles of yoga, which were amazing. We ended up with a Full Dharma Yoga class and our dear friends at the @dharmayogacenter Thank you for opening your doors and hugs. It was great to see you all! ❤️ Thank you for pretending you were on vacation with us. ☺️Saira, of course, the best travel partner who plans and arranges, rearranges, all was a great experience enjoying the summer in the city, in addition to the yoga.
🙏🏼☺️❤️
Btw: We didn’t take any pictures together. While Saira was taking pictures of the buildings, I was taking pics of random cats! ☺️ Looking forward to the next time!

#dharmayoga #nyc #yogaescape

✨A yoga training is transformative, not only in

✨A yoga training is transformative, not only in the physical practice, but in all aspects of our lives.

We learn to listen and become more aware of our body, mind and how it functions in our yoga practice.

➡️If you are inspired, have been practicing for a while, or maybe just started practicing and want to really understand what yoga is, enroll in one of our trainings.

You’ll learn how to enhance your daily practice safely and the importance of being present in every moment of the practice.

‼️‼️Our next training is coming up: 50hr training September 2024.

Info session: August 23rd and 24th after morning class.

➡️Details and registration is open. Follow the link on the bio.

#inmersiontraining #yogatraining #yoga #yogateachers #yogacenter

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