YOGA IMMERSION TRAINING
March 10th – May 4th 2023

The program consists of 4 parts:

Yoga Humanities: History of Yoga, Sanskrit and Yoga philosophy.

Anatomy & Physiology covering biomechanics, all the major systems of the body, general considerations and student safety.

Professional essentials covering ethics & equity, teaching methodology, sequencing foundations, adapting to student needs and professional development.

Yoga techniques including breath and pranayama, mudras, asanas, meditations and mantras.

The program consists of 4 parts:

Yoga Humanities: History of Yoga, Sanskrit and Yoga philosophy.
Anatomy & Physiology covering biomechanics, all the major systems of the body, general considerations and student safety.
Professional essentials covering ethics & equity, teaching methodology, sequencing foundations, adapting to student needs and professional development.
Yoga techniques including breath and pranayama, mudras, asanas, meditations and mantras.
During the 9 weeks of training, in addition to the training sessions,
60 yoga classes at Chula Vista Yoga Center are required.
Jano Galindo is the lead instructor.
He will lead most of the training sessions.We also have guest instructors for anatomy, restorative, prenatal and other sessions.
5 class observations.
5 Karma (volunteer work, you pick where, when and how).
Community Classes will be available for you to teach after you have completed TT.

Books Required:

-The Yoga Sutras of Patanjali.
-Light on Yoga by B.K.S. Iyengar.
-Yoga Anatomy Ray Long.

If you have any questions please don’t hesitate to reach out!

CLICK HERE
Our unique and renewed Training has been lead by Jano for more than 10 years.
We hope to be part of your amazing yoga journey.

MORE INFORMATION
  • Don't miss this
    opportunity to learn from one of the best in the industry!

A non-refundable Deposit of $500 required with your application, to save your spot.


    Yoga Immersion Training application.
    Requirements:
    Application, Payment Information, Waiver of Liability (ONLINE).




    MEDICAL INFORMATION