YOGA TEACHER TRAINING

THE PROGRAM CONSISTS OF 4 PARTS:

Yoga Humanities: History of Yoga, Sanskrit and Yoga philosophy.

Anatomy & Physiology covering biomechanics, all the major systems of the body, general considerations and student safety.

Professional essentials covering ethics & equity, teaching methodology, sequencing foundations, adapting to student needs and professional development.

Yoga techniques including breath and pranayama, mudras, asanas, meditations and mantras.

The program consists of 4 parts:

Yoga Humanities: History of Yoga, Sanskrit and Yoga philosophy.
Anatomy & Physiology covering biomechanics, all the major systems of the body, general considerations and student safety.
Professional essentials covering ethics & equity, teaching methodology, sequencing foundations, adapting to student needs and professional development.
Yoga techniques including breath and pranayama, mudras, asanas, meditations and mantras.
During the 9 weeks of training, in addition to the training sessions,
60 yoga classes at Chula Vista Yoga Center are required.
Jano Galindo is the lead instructor.
He will lead most of the training sessions. We also have guest instructors on anatomy, restorative, prenatal and more.
5 class observations.
5 Karma (volunteer work, you pick where, when and how).
Community Classes will be available for you to teach after you have completed TT.

BOOKS REQUIRED:

-The Yoga Sutras of Patanjali.
-Light on Yoga by B.K.S. Iyengar.
-Yoga Anatomy Ray Long.

FEEL FREE TO ASK ANY QUESTIONS!

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Our unique and renewed Training has been lead by Jano for more than 10 years.
We hope to be part of your amazing yoga journey.

MORE INFORMATION
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    opportunity to learn from one of the best in the industry!

A non-refundable Deposit of $500 required with your application, to save your spot.
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