Dates:

• July 11th – 13th
• July 18th – 20th

Schedule:

• Fridays: 7:30 PM – 9:30 PM
• Saturdays & Sundays: 2:00 PM – 4:00 PM

Cost: $350
Pre-registration (by May 31st): $299

With: Maria Eckley

Program Overview

Learn how to take charge of your health and heal your life with Ayurveda and Yoga Practices in this six-class program. The new and renovated program now includes a cooking class and a private 45-minute consultation at the end of the program.

What You’ll Learn in Six Classes

Basic principles of Ayurveda: How does it work?

Understanding your Unique Dosha, constitution, and identifying any imbalances.

Causes of disease.

How to heal your life using five-sense therapies, including:

• Cooking session
• Self-massage
• Aromatherapy
• Music
• Healthy life routines

Healing techniques: Meditation, pranayama, yoga, and more!

We’ll teach you step-by-step how to incorporate these ancient practices into your daily life. Little by little, your whole perspective will be directed exactly where you want it to go.

At the end of the program, you will receive a 45-minute private consultation to discuss any questions or concerns.