Ayurveda: Preparing for the Fall Season
![Date: October 11th Cost: $25 With: Maria Eckley Zoom Class: 2:30 PM – 4:30 PM Preparing for the Fall: Build a strong immune system to avoid the seasonal colds, flu, and cough. Say goodbye to […]](https://chulavistayogacenter.com/wp-content/uploads/2025/02/IMG6-FallSeason-1-1140x600.jpg "Ayurveda: Preparing for the Fall Season")
Date: October 11th
Cost: $25
With: Maria Eckley
Zoom Class: 2:30 PM – 4:30 PM
Preparing for the Fall: Build a strong immune system to avoid the seasonal colds, flu, and cough. Say goodbye to the heat of the summer and prepare for a winter free of symptoms like anxiety, depression, lethargy, the winter blues, or weight gain.
Workshop Highlights: During this workshop, you’ll learn the importance of eating seasonally, according to Ayurveda. Discover which herbs can be your allies during the season and how to incorporate them into your daily life.