Chula Vista Yoga Classes
Vinyasa
A flowing practice that links breath and movement, accessible to all levels and adaptable to your pace.
Power Hour Yoga
A stronger, focused class that builds strength, stability, and presence in the body.
All Levels Dharma Yoga
A stronger, focused class that builds strength, stability, and presence in the body.
Warm Yoga
A steady sequence practiced in a gently heated room to support flexibility and circulation.
Yin Yoga
A slower practice with longer holds to reach deeper layers of the body and support stillness.
Ayurveda
A traditional system of medicine that supports balance, digestion, and daily life.
Free Meditation & Pranayama
A free weekly gathering to rest the mind, deepen the breath, and reconnect with yourself, no experience needed, all are welcome.
All Levels Rocket
An energizing practice that encourages strength, progress, and confidence in your movement.
Restorative Yoga
A calming, supported practice designed to help the body rest, reset, and deeply relax.
