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We begin with pranayama, giving our attention to t

Strength doesn’t always have to look like pushing

A different way to explore your practice. ✨ The y

Where you look can affect how you feel. That simp

We don’t always need to move into the next shape.

Santosha - finding contentment in this moment, jus

We may not be great influencers… but yoga? That

✨NEW CLASSES ARE HERE ✨ We’re adding a few new wa

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