YIN YOGA

Aryuvedic Theme, Opening Chest and Hips

Warm Yoga

Warm Yoga is a set sequence of 26 postures designed to work all the major muscle groups, from top to bottom in a heated environment.

The postures are always offered in layers so it’s equal parts challenging and calming. And in time, with patience and practice, the practice becomes a moving meditation.

Ashtanga Half Series

Ashtanga Half Series

Restorative Yoga

Yoga Sutras Chapter 1, Verse 33: Cultivating compassion, friendliness and delight.

Rocket Yoga

Rocket Yoga

FREE VINYASA YOGA

FREE

Vinyasa Yoga